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  • 主頁 > 健康教育 >

    健康的10項標志是什么?

    時間:2014-08-12 15:07 點擊:

     

    (1)有充沛的精力,能從容不迫地擔負起日常生活和繁重的工作,而且不感到過分緊張疲勞。
    (2)處事樂觀、態度積極,樂于承擔責任,大事小事都樂于做,不挑剔。
    (3)善于休息,睡眠好。
    (4)應變能力強,能適應外界環境的各種變化。
    (5)能抵抗各種傳染病。
    (6)體重適當,身體勻稱,站立時頭、肩、臂位置協調。
    (7)眼睛明亮,反應敏捷,眼瞼不易發炎。
    (8)牙齒清潔,無“蟲牙”(齲齒),牙齦顏色正常,無出血現象。
    (9)頭發有光澤,無頭屑。
    (10)肌肉豐滿,皮膚有彈性。

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